pick dirts and germs with our hands with out knowing it, by washing our hands we can avoid several ailments. Tips on hand washing:
1. Ensure you wash your hand after using the toilet.
2. Ensure you wash your hand before eating.
3. Ensure you wash your after picking your nose or ear.
4. Make sure you wash your hand after scathing your body parts.
5. Ensure you wash your hand after sneezing.
Better still let make sure we have sanitiser and ensure we use it frequently. Cleanliness always.
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