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Friday 29 July 2016

How To Have A Flawless Face - Pimples, Acne And Scar Free.

Every one wants to have a spotless pimples, acne and scar free skin. With smooth and perfect complexion. There are various
factors that affect your skin health: Lifestyle, diet and skin care.

*We need to watch our life style: get the required amount of rest and quit habit like smoking.

*what we eat and drink affects our skin health possitively and negatively.

*Consume alot of fruits and vegetables.

*Avoid fried foods or at least lower the amount you eat.

*Use Cool Water: It is a myth that drying out your skin is the best way to contain acne. On the other hand drying out your skin cause it to produce more oil to compensate for oil loss. Wash your face with a mild gel and rinse your face with cool-lukewarm water to keep your skin flawless, clean and clear without drying out. If you are having Oily skin, follow tips given in this

*Cut down on drinks with caffeine and sugar.

* Drink plenty of water: Drink at least eight glasses of fluids, preferably water, in a day, as the skin is one of the last organs to get hydrated when you drink water.

1 comment:

  1. Keep the good work on, may the Almighty God continue to help you sir. From Tberry

    ReplyDelete

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